A simple holistic method to cleansing your body. Utilize what you have in your kitchen to restore health. This simple 3 day process will cleanse your digestion tract, line your tract with a smooth coating, aid in eliminating toxins and nourish your system with vital nutrients. I chose "Coconut Oil" because of all its wonderful restoring and nutritive effects.
Coconut oil can have a positive effect on your hormones for thyroid and
blood sugar control. It will boost thyroid function, increase metabolism and
provide you with energy and endurance.
A coconut oil cleanse coconut oil cleanse is an excellent way to cleanse without using complicated formulas. Coconut oil is a powerful cleansing food that also provides plenty of natural energy during a detox. This type of fat is ideal for a cleanse, since it provides the energy needed at a time when less food is being consumed.
Day 1
Fungal infections. Often connected with candida, repeat fungal infections like ringworm and jock itch are linked to an imbalance of bacteria and fungal organisms in the body. The lauric acid and caprylic acid in virgin coconut oil are antifungal, so a virgin coconut oil detox is an effective way to cleanse the entire system of fungal growth. Many people with fungal conditions report a complete recovery within the cleansing period.
Candida. In modern society, candida overgrowth is almost an epidemic. More people are experiencing systemic candida, when the problem spreads throughout the body and causes a myriad of unpleasant side effects. A virgin coconut oil detox is completely void of sugar and other carbohydrates, which effectively starves off all candida in the system. People who suffer from candida will notice many conditions improve or disappear after a virgin coconut oil detox, including sugar cravings, fatigue, eczema, acne, repeat sinus infections and poor concentration.
Viruses. Lauric acid, which is found in abundance in virgin coconut oil, is converted into monolaurin in the body, which has strong antiviral properties that can protect against and even destroy lipid-coated viruses like herpes and influenza.
Day 2
Coconut oil is very good at hydrating skin. It sinks in deep, conditions, moisturizes, and softens skin. Skin is kept clean by an oily substance called sebum. When sebum mixes with too much dirt, bacteria, and dead skin cells it can clog pores and lead to acne and other blemishes. Coconut oil naturally clears away dirt, grime, and dead skin cells.
Day 3
10 BENEFITS OF COCONUT OIL
1. In cooking as a great
oil with a high smoke point. Great for baking, stir-frys or as a dairy free
replacement to butter.
2. Taken supplementally
for daily energy
3. As an eye-makeup
remover
4. In making your own remineralizing toothpaste
5. To lighten age spots
when rubbed directly on the skin
6. As an intensive
nighttime facial moisturizer
7. Rubbed on lips as a
natural chap stick
8. On feet to fight
athlete’s foot or tor fungus
9. Can help sooth
psoriasis or eczema
10. In a filling and
energy boosting brain power of your smoothie
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